Research shows that food reactions, both immediate and delayed, are on the rise. This Food Sensitivity Journal may help you identify foods that trigger physical and emotional discomfort.

• Easy-to-use daily log pages allow you to record food, mood, and more, for 2 months.

• Includes information about food sensitivities, allergies, and intolerances.

• Invaluable for health care providers, parents, and elder caregivers.

• Sturdy hardcover with wire-o binding.

• Elastic band closure keeps your place or keeps journal closed.

• Journal measures 6-1/2'' wide x 8-1/2'' high.

• 144 pages.

Shipping Policy

All orders ship from Saskatoon, Saskatchewan, Canada.

Orders typically leave our shop within 1–2 business days.

Spend $99 or more and shipping is FREE.
Orders under $99 ship for a flat rate of $12.

Please note: Orders shipping to Northwest Territories, Nunavut, and Yukon are calculated at checkout based on Canada Post rates. Free shipping and flat rate shipping do not apply to these locations.

Items marked Oversize include an additional $20 shipping charge.

Your order will ship with UPS, FedEx, Purolator, or Canada Post—whichever gets it to you best. PO Box addresses are always welcome.

Most Canadian orders arrive within 1–7 business days, depending on your location.

For now, we are shipping within Canada only.